Kundalini yoga classes
(online)
Kundalini yoga classes
Kundalini yoga is one of the ways of unleashing the creative potential or the so-called “snoozing energy”. Kundalini is the creative energy that lies within us.
Benefits from Kundalini yoga:
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boosts energy levels
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stabilises the nervous system
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increases the ability to focus
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increases inner peace
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calms the mind
Kundalini is suitable for people of any age or gender.
Yoga is a path each of us follows differently. After the classes people tell me that they have experienced wonders and that they feel like having overcome a huge barrier. To be honest, we are the ones who set these barriers. And if I’m of any help in taking them down, I feel my job is worth doing. Teaching and practising yoga is a job that fulfils my heart.
Price per person per one class: EUR 10
Duration: 1 h (via Zoom)
Every Friday:
at 09:00 am (EEST time) - LV group
at 17:00 pm (EEST time) - ENG group